Love handles and excessive weight is something that plagues both men and women. Here are some of the best foods I’ve found that have been…
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Health
I Cleared My Skin in 3 Weeks By Eating These 19 Foods
It seems achieving clear skin is a never-ending battle between the countless products, ingredients, and lifestyle changes required. Years of trial and error have led…
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6 Ways To Keep Your Blood Pressure In Check Without Medication
For those who experience high blood pressure, many may be wondering what is the most effective way to reduce it. Although many people may recommend…
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12 Foods to Avoid for High Cholesterol, According to Experts
Despite its reputation for a link to heart disease, our bodies require cholesterol. It is essential for our digestive health and cell structure. The issue,…
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15 Harmful Habits You Think Are Healthy But Are Actually Harming Your Body
Throughout most of our lives, we’ve been told to do certain things in order to be “healthy.” Watch our calories. Work out. Eat more greens….
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